7 Ways Art Therapy Can Help You Process Pregnancy Loss
Pregnancy loss is a unique and often unacknowledged grief experience. This post explores how art therapy can help you process your loss and make the unseen seen.
Grief Counseling for Miscarriage: What to Know
Miscarriage can be a lonely experience. Grief counseling for miscarriage grief can help you process your feelings and feel less alone.
3 Ways to Cope with Recurrent Pregnancy Loss
Recurrent pregnancy loss can be a painful, confusing, and often lonely experience. This post offers suggestions for how to cope from a certified grief-informed professional with lived experienc.
3 Reasons to Start a Grief Journal (+ Grief Journal Prompts)
Managing the grief of a painful loss can be hard. This post shares why using a grief journal can help, plus some helpful grief journal prompts to get you started.
7 Ways to Cope with Losing a Husband
No matter how long you’ve been married, losing a husband can be a painful and complicated experience. This post shares some ways to cope.
What are the Seven Stages of Grief?
What are the seven stages of grief? This post explains how the seven stages of grief can be used as a tool to support the grieving process.
5 Best Parenting Books for Positive Parenting
This book list features the top 5 best parenting books on positive parenting, recommended by a certified family-based therapist.
How to Validate Your Child’s Feelings
Learning how to validate feelings can be tricky if you aren’t used to it. This quick guide will walk you through how to validate your child’s feelings, and why it’s worth the effort.
Finding Art Therapy in Pittsburgh
Looking for art therapy in Pittsburgh? This post features top recommendations for experienced art therapists in the Pittsburgh area.
Best Feel Good Books for Moms
If you are a mom looking to relax and unwind with a heartwarming read, this list of feel good books for moms has what you are looking for.
